Ninety-six percent of genome studies are based on people of European descent. The rest of the world is virtually unrepresented -- and this is dangerous, says geneticist and TED Fellow Keolu Fox, because we react to drugs differently based on our genetic makeup. Fox is working to democratize genome sequencing, specifically by advocating for indig...
What's the connection between long-term health and financial stability? Neuroscientist Wendy Suzuki and HSBC Global Private Banking and Wealth's CEO Annabel Spring explore the critical components of a good life — and how simple actions like exercise and financial planning can boost your present and future well-being. They discuss how to maximize...
We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor argues that, actually, happiness inspires us to be more productive.
Where you live: It impacts your health as much as diet and genes do, but it's not part of your medical records. At TEDMED, Bill Davenhall shows how overlooked government geo-data (from local heart-attack rates to toxic dumpsite info) can mesh with mobile GPS apps to keep doctors in the loop. Call it "geo-medicine."
Sex is as much mental as it is physical -- and imagination is the most powerful tool we have to expand our personal agency and capacity for pleasure, says sexual wellness storyteller Gina Gutierrez. The founder of audio-erotica company Dipsea, Gutierrez creates immersive audio stories designed to open up space to explore your desires and fantasi...
Oklahoma City is a midsized town that had a big problem: It was among the most obese towns in America. Mayor Mick Cornett realized that, to make his city a great place to work and live, it had to become healthier too. In this charming talk, he walks us through the interlocking changes that helped OKC drop a collective million pounds (450,000 kil...
The ocean plays host to a peculiar party of wild, marine sex life that's perhaps quirkier (and kinkier) than you can fathom. But is human behavior interrupting these raunchy reproductive acts? Take a deep dive with marine biologist Marah J. Hardt to discover what exactly goes down under the sea -- and why your own wellness depends on the healthy...
When artist Salvatore Iaconesi was diagnosed with brain cancer, he refused to be a passive patient -- which, he points out, means "one who waits." So he hacked his brain scans, posted them online, and invited a global community to pitch in on a "cure." This sometimes meant medical advice, and it sometimes meant art, music, emotional support -- f...
Daniel Kraft offers a fast-paced look at the next few years of innovations in medicine, powered by new tools, tests and apps that bring diagnostic information right to the patient's bedside.
Neurodiversity and innovation often go hand in hand, but does that mean visionary entrepreneurs get a free pass to say and do anything they want? Bonobos founder and mental health advocate Andy Dunn shares his experience navigating bipolar I in the midst of running a successful startup, offering lessons learned on his journey to wellness and ste...
For some of us it's easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you about twice. In conversation with host Chris Duffy, she speaks about the perils of gaining your sense of self-worth from your job, discusses her experience wi...
Seemingly overnight in 2020, schools transformed from places of teaching and learning into crisis management hubs, dealing not only with COVID-19, but crises of mental health and amplified racial violence. But, schools cannot be societal safety nets expected to solve all of our problems, says wellness strategist Stacey A. Gibson. She shares thre...
Have you answered a work email during an important family event? Or taken a call from your boss while on vacation? According to behavioral scientist and Harvard Business School professor Ashley Whillans, "always-on" work culture is not only ruining our personal well-being -- but our work, as well. She shares which bad habits are stopping us from...
How much should we invest in teachers, and what should new investment actually involve? Education innovator Randy Seriguchi Jr. suggests the US should create a "G.I. Bill" for teachers, with a particular emphasis on uplifting Black male professionals. He shares a model of this idea in action through community partnerships in San Francisco, which...
Want a healthier love life? Get better sleep, says sleep scientist Matt Walker. In this episode, he explains how getting more quality shut-eye can boost fertility and vitality -- plus how sex can even improve your sleep.
Did you know that not getting enough sleep can actually make you hungrier? According to sleep scientist Matt Walker, the relationship between what you eat and your sleep is a two-way street. Here's why understanding it can help improve your overall health.
By some estimates, work-related stress drains the US economy of nearly 300 billion dollars a year -- and it can hurt your productivity and personal health too, says wellness advocate Rob Cooke. He shares some strategies to help put your mental, physical and emotional well-being back at the forefront.
Teachers emotionally support our kids -- but who's supporting our teachers? In this eye-opening talk, educator Sydney Jensen explores how teachers are at risk of "secondary trauma" -- the idea that they absorb the emotional weight of their students' experiences -- and shows how schools can get creative in supporting everyone's mental health and ...
We all share one planet -- we breathe the same air, drink the same water and depend on the same oceans, forests and biodiversity. Economist Naoko Ishii is on a mission to protect these shared resources, known as the global commons, that are vital for our survival. In an eye-opening talk about the wellness of the planet, Ishii outlines four econo...
Put down the cayenne-lemon water and step away from the herbal tea. Cleanses and detox products like these don't remove toxins, says Dr. Jen Gunter, and some of them may even be hurting your health. Learn how your body rids itself of harmful substances and what you can do to keep this system running smoothly. Want to hear more from Dr. Gunter? C...